4 ways to create a ritual
Use your Eunoia meditation pack to create pockets of mindfulness across your day.
Spritz Meditation around your body and the room to evoke feels of mindfulness and presence before you begin your session.
Repeat your meditation mantra as you apply this soothing oil to your wrists and neck. Use your perfume roller to bring you back to your intention of mindfulness throughout your day.
Spritz meditation around your room to cleanse the space. You can do this before you start work, before you enter a room, before you begin a meeting or when you want to cleanse your space of unwanted energy.